In the Flow: Five-Week Yoga Series
Saturdays, August 6th-31st
If you’ve ever sat and watched a river, you’ve noticed that there’s a flow to it, a non-stop movement that has no ending and no beginning. It is just pure movement.
All of life has this same free-flowing energy. When we learn to "go with the flow," we discover an enormous source of ease, grace, and creative power.
In this 5-week series, we will tap into the natural flow of our lives and examine how it can inform our choices on and off the mat. Each class will include meditation, mudra, yoga, and reflection.
This will be a small, curated group with ample time for connection. It is especially suited to artists and other creative types.
Because each class will build on the one before, and consistency is central to the growth process, I’m offering this as a class series. I also completely understand that you might need to miss a week. For that reason, you only need to commit to five of the classes. If you’re able to attend all six, you’ll be able to attend the additional class for $25.
June 29th - August 3rd, Saturdays 9:00-10:15am
$125 for the five-class series