In the Flow: Five-Week Class Series

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rima-kruciene-671788-unsplash.jpg

In the Flow: Five-Week Class Series

125.00

If you’ve ever sat and watched a river, you will have noticed that there is a flow to it, a non-stop movement that has no ending and no beginning. It is just pure movement.

All of life has this same free-flowing energy. When we learn to "go with the flow," we discover an enormous source of ease, grace, and creative power.

In this 5-week series, we will tap into the natural flow of our lives and examine how it can inform our choices on and off the mat. Each class will include meditation, mudra, yoga, and reflection.

This will be a small, curated group with ample time for connection. It is especially suited to artists and other creative types.

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