Private yoga classes are 1:1, teacher-to-student lessons that meet in your home or office. Each class is customized to meet your needs, your body, and the specific things you want to accomplish in your practice. Whether you are new to yoga and need help getting started, recovering from an illness or injury, or want to master a challenging pose, working one on one with a trained professional can help you reach your goals.
The benefits of private yoga classes include:
Proper technique and alignment tips
The opportunity to learn at your own pace and ask plenty of questions
Classes when you want them, where you want them
The potential for deep and meaningful changes in both your practice and your life
Sessions can be scheduled at my home studio in Brooklyn or your home or office. Small group, corporate, and event rates are also available. Contact me for more information.